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April 8. 2021
7 Reasons it Feels so Good to Give Back in Recovery
Whether you’re newly sober or well into your recovery, volunteering in the community is an essential part of your recovery…
March 18. 2021
5 Ways To Quickly Calm Down In Moments Of Stress Or Anxiety
Stress is a human reaction to many events or environments. Acute stress can appear and disappear quickly, without lingering effects.…
March 16. 2021
I’m Addicted…And I Just Don’t Care Anymore
Have you ever felt like you understood and shared another person’s experiences and emotions? The ability to share someone else’s…
March 11. 2021
Feeling Unsteady in Recovery? Take a Break From Social Media
Social media is everywhere these days, and despite its ubiquitous use, these platforms can have some detrimental effects – especially…
March 2. 2021
Four Things You Should Know About Resilience
Resilience can be developed. Many people have learned that firsthand this year, as they’ve had to build more resilience than…
February 25. 2021
5 Ways of Coping with Isolation
As the late, great Jim Morrison crooned, strange days have found us. As millions adjust to social life filtered almost…
February 19. 2021
How to Get a Drug Addict Into Treatment
When people ask how to get a drug addict into treatment, typically they are really asking one of two questions.…
February 16. 2021
Tick, Tick, Boom: Unmanaged Anger and Relapse
I was on Facebook the other day and I realized something – certain people on my friend list had mysteriously…
February 11. 2021
5 Things Recovery Taught Me (And Why I’m Grateful)
I entered into recovery feeling completely broken – like I was shattered into a million little pieces. But recovery taught…
February 9. 2021
Practicing Self-Love this Valentine’s Day and Beyond
Recovery presents us with the opportunity to mend the relationships that experienced a disconnect during our active addiction, but one…
February 5. 2021
When to Quit: For Family & Friends
In the online Family & Friends meetings that I facilitate, one of the more difficult issues that sometimes arises is…
February 2. 2021
A Sober Life Isn’t a Boring Life
Getting sober is a decision for health and wellness; it's a move that frees you to pursue the life you've…
