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October 21. 2021
Managing External Boundaries
When we talk about having boundaries, we can talk about managing external boundaries and we can talk about managing internal…
October 5. 2021
How to be a good ally for someone in recovery
For individuals in recovery, finding the support of others within the rooms of 12-Step fellowships is critical for success in…
September 16. 2021
PTSD, Alcoholism and Veterans: What is the Connection?
Harsh. Hostile. Volatile. These words only begin to describe the experience of combat veterans. They are in fight-or-flight mode for…
September 9. 2021
Coping with Job Loss and Rebuilding Your Life
No matter what has caused you to lose your job – losing employment can be devastating, and if you aren’t…
September 2. 2021
How to Change Your Life with 3 Daily Habits
“If you are someone who has struggled with addiction, you are excellent at forming habits.” The first time my friend…
August 31. 2021
Why Journaling is a Powerful Recovery Tool
Of the many helpful tools you can use to aid you in your recovery, keeping a journal is among the…
August 19. 2021
Arrested? Addicted to Drugs or Alcohol? Look for Drug Court
Getting arrested is a scary thing. It can be even more so when you are dealing with a drug or…
August 12. 2021
Eat Up: 7 Recovery Foods to Manage Mood Swings
Mood swings are some of the most common symptoms experienced during the early stages of addiction recovery. These can include…
August 5. 2021
The Stages of Me
My sober friends who have come to know me also know that I like to chunk things down. Give me…
August 3. 2021
Addiction and Estrangement
Addiction can roil relationships with abuse, betrayal, and domestic violence, placing great stress on a family. Typically, parents and siblings…
July 29. 2021
What to Expect during Family Therapy
When a family member is struggling with a substance use disorder, it affects the entire family. Their substance use may…
July 27. 2021
Collegiate Recovery Programs: Keeping the Door to Opportunity Open
There are two ways to think about college, both equally prevalent in our cultural knowledge of the subject. The first…
