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June 8. 2021
Say “No” to Toxic Relationships
Hazardous love: Is this relationship toxic? Love can seem addictive. That feeling can hook us fast, for some, maybe even…
June 3. 2021
How to Get Self-Control
Self-control is what you build up, develop, create and learn by controlling your behavior repeatedly. We should regard self-control as…
June 1. 2021
4 Tips for Staying Strong as the World Reopens
Like any big change in life, emerging from the pandemic may be difficult for people who are newly sober. A…
May 27. 2021
Stand By Family No Matter What
Family is forever, or at least, that’s what the chintzy wall stencils say. During times of hardship, sickness, death, misfortune,…
May 25. 2021
7 Reasons Why Staying Healthy Is Fun
To many people, with or without substance-abuse struggles, “healthy living” is the lesser of two evils. No one wants the…
May 20. 2021
Drinking too much? Turning to Drugs? 9 Ways to Get Back On Track if the Coronavirus Caused You to Relapse
If there are more anxiety, more overdoses and people drinking more, it wouldn’t be too far of a leap to…
May 18. 2021
A Workforce Drain: The Truth About Drug Abuse on the Job
If one family member uses drugs, their behavior shakes the entire family tree. The same is true for businesses. Substance…
May 13. 2021
Simple 5-Minute Tasks to Support Your Sobriety
Sobriety requires ongoing effort on your part. Many recovery activities are long, challenging tasks that involve concerted mental, emotional, and…
May 11. 2021
Taking the First Step
I sat down and opened up the Big Book I brought with me. And somehow, my daughter – who had…
May 6. 2021
Behaving Well vs. Feeling Good
People who problematically drink or drug often use alcohol and other drugs to feel good, to stop feeling bad, or…
May 4. 2021
6 Ways to Create Meaning in Your Life
What makes life meaningful? Knowing the answer can make a big difference in your personal fulfillment. At Sunshine Coast Health…
April 29. 2021
The Gift Giver’s Joy
Consider those who excel at giving gifts. First, they take joy in finding what seems to be the perfect gift.…
