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Why Journaling is a Powerful Recovery Tool

Why Journaling is a Powerful Recovery Tool

Of the many helpful tools you can use to aid you in your recovery, keeping a journal is among the…

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Dialectical Dilemmas

Dialectical Dilemmas

Dialectical is a word with a long history (back to the Greeks), but for now let’s define it as “focusing…

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Pitfall in Recovery: Fear

Pitfall in Recovery: Fear

Fear has fueled your entire addiction. This basic emotion set the wheels of your active addiction into motion. Maybe you…

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Arrested? Addicted to Drugs or Alcohol? Look for Drug Court

Arrested? Addicted to Drugs or Alcohol? Look for Drug Court

Getting arrested is a scary thing. It can be even more so when you are dealing with a drug or…

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The True Cost of Addiction

The True Cost of Addiction

When you consider the cost of addiction, you probably think of all the money it takes to sustain such a…

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Eat Up: 7 Recovery Foods to Manage Mood Swings

Eat Up: 7 Recovery Foods to Manage Mood Swings

Mood swings are some of the most common symptoms experienced during the early stages of addiction recovery. These can include…

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Tackling the Top Barriers to Treatment

Tackling the Top Barriers to Treatment

Over 20 million American adults suffer from a substance use disorder, yet a majority don’t seek treatment. Why? The reasons…

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The Stages of Me

The Stages of Me

My sober friends who have come to know me also know that I like to chunk things down. Give me…

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Addiction and Estrangement

Addiction and Estrangement

Addiction can roil relationships with abuse, betrayal, and domestic violence, placing great stress on a family. Typically, parents and siblings…

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What to Expect during Family Therapy

What to Expect during Family Therapy

When a family member is struggling with a substance use disorder, it affects the entire family. Their substance use may…

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Collegiate Recovery Programs: Keeping the Door to Opportunity Open

Collegiate Recovery Programs: Keeping the Door to Opportunity Open

There are two ways to think about college, both equally prevalent in our cultural knowledge of the subject. The first…

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Where to Get Help for Family Members of Drug Addicts

Where to Get Help for Family Members of Drug Addicts

Help is out there for family members of drug addicts. It is important to understand that, just as your loved…

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From Williamsburg and beyond, we bring whole-person healing to those seeking lasting recovery.

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