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How to Work Through Alcohol Addiction

How to Work Through Alcohol Addiction

Purpose provides direction and meaning. And for human beings, this can mean the difference between a healthy quality of life…

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Understanding Shame

Understanding Shame

If guilt is the bad feeling I get after doing “something wrong,” then shame is the bad feeling I get…

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How to be a good ally for someone in recovery

How to be a good ally for someone in recovery

For individuals in recovery, finding the support of others within the rooms of 12-Step fellowships is critical for success in…

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7 Ways ‘Back To School’ Can Help You Create a Better Routine

7 Ways ‘Back To School’ Can Help You Create a Better Routine

September is a great time to evaluate what’s working well in your life — and what’s not. Think about what…

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How a Celebrity Chef Overcame Alcohol Addiction

How a Celebrity Chef Overcame Alcohol Addiction

A bottle of wine. A case of beer. Multiple shots of whiskey or vodka. When an individual is struggling with…

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How Absorbing Activities Can Help Addictive Problems

How Absorbing Activities Can Help Addictive Problems

Addiction is characterized by a narrowing of behavior patterns.  As a particular behavior begins to dominate others, problems are likely…

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How to Prevent Drug Addiction

How to Prevent Drug Addiction

You recognize that you cannot use drugs and alcohol like others and that you may need treatment and ongoing support…

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PTSD, Alcoholism and Veterans: What is the Connection?

PTSD, Alcoholism and Veterans: What is the Connection?

Harsh. Hostile. Volatile. These words only begin to describe the experience of combat veterans. They are in fight-or-flight mode for…

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Avoidance is Addiction’s Best Friend

Avoidance is Addiction’s Best Friend

Nothing feeds fear like avoidance.  Substance use itself often becomes problematic because it is such an effective method of short-term…

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Coping with Job Loss and Rebuilding Your Life

Coping with Job Loss and Rebuilding Your Life

No matter what has caused you to lose your job – losing employment can be devastating, and if you aren’t…

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Substance Use Disorder Can Complicate Grief

Substance Use Disorder Can Complicate Grief

People with a history of Substance Use Disorder are more likely to turn to unhealthy coping mechanisms after a loss.…

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How to Change Your Life with 3 Daily Habits

How to Change Your Life with 3 Daily Habits

“If you are someone who has struggled with addiction, you are excellent at forming habits.” The first time my friend…

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From Williamsburg and beyond, we bring whole-person healing to those seeking lasting recovery.

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